Total lbs lost this week is 17.2 that makes a total of 54.1 for the group since we started. That is AWESOME

Congrats to our biggest losers
1st Kate Merritt with 1.95%
2nd Sandy Knorr with 1.7%
3rd Kelcey Ward with 1.3%

OH MY GOSH, your girls rock. Walking each day has made a huge impact on me for sure. I feel better and have more energy. I am sleeping better and just feel all around more energetic.

The Challenge for this week is to keep a FOOD JOURNAL again. And we are adding a new bead. We were going to walk again, but since some of us "Kate Merritt" names will not be mentioned is walking over 10 miles aday. We are going to add a new bead for every 10 miles walked. So start tracking your millage.

Again if you want to walk with us we are meeting at the Quartz end of the Dry Canyon trail at 6:30pm. Most nights that is. Some of us are walking during the day at different times cuz we can't get there at the night walk. We have other friends joining us that are not in the challenge and I love the support we are getting. Chelsea you are an awesome walking buddy btw we love having company of others walking with us. I know when I have others going I am way more likely to go. The weather has just be beautiful too, perfect walking weather.

Kate is amazing me with how many miles she is walking she text me it was a little over 40. I walked over 18 miles last week and I am feeling it with some calf issues. And remember this is ALL in flip flops. LOL I love you Kate.

I know you can do this ladies. If I can you can. I hope we get to see our buddies in Spoaken soon. Jill will be in the area in July some time so we will have to kid nap her and take her walking with us.

If you have not been doing as well as you had hoped start NOW. We still have over 2 months left in this. It's anyones game. So get moving, and get eating better if that's what you need to do. I love you all.